The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness


      The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
Discover an eye opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection For all of its rigor and science, medicine is full of stories mysteries that doctors and research cannot explain Patients who are biologically healthy, but feel ill Patients who are biologically ill, but feel healthy What if these health mysteries could teach us something about what really makes us sick and how to be healthy When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health But then there were the rabbits In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness in the form of a particularly nurturing post doc who pet and spoke to the lab rabbits as she fed them made the difference between a heart attack and a healthy heart As Dr Kelli Harding reveals in this eye opening book, the rabbits were just the beginning of a much larger story Groundbreaking new research shows that love, friendship, community, life s purpose, and our environment can have a greater impact on our health than anything that happens in the doctor s office For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day napping regularly can decrease one s risk of heart disease and people with purpose are less likely to get sick Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your health At once paradigm shifting and empowering, T he Rabbit Effect shares a radical new way to think about health, wellness, and how we live. Free Download [ The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness ] by [ Kelli Harding ] For Kindle ePUB or eBook – cricketworldcuplivestreaming.com

Is a well-known author, some of his books are a fascination for readers like in the The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness book, this is one of the most wanted Kelli Harding author readers around the world.

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      The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
 ] by [ Kelli Harding ] – cricketworldcuplivestreaming.com
  • Hardcover
  • 272 pages
  • The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
  • Kelli Harding
  • 02 May 2018
  • 1501184261

10 thoughts on “ The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

  1. says:

    HAPPY PUBLICATION DATE TO MY FAVORITE HEALTH AND WELLNESS BOOK I m so glad I went down this rabbit s trail pun intended I ve read gazillions of books about health and wellness and The Rabbit Effect transcends them all by demonstrating the healing power of GENUINE KINDNESS, backed up by hundreds of scientific studies which are explained in simple terms I think this book could convince even the most cynical of hermits that the key to living a long and healthy life is all about unselfish HAPPY PUBLICATION DATE TO MY FAVORITE HEALTH AND WELLNESS BOOK I m so glad I went down this rabbit s trail pun intended I ve read gazillions of books about health and wellness and The Rabbit Effect transcends them all by demonstrating the healing power of GENUINE KINDNESS, backed up by hundreds of scientific studies which are explained in simple terms I think this book could convince even the most cynical of hermits that the key to living a long and healthy li...

  2. says:

    The Rabbit Effect Live Longer, Happier, and Haelthier With the Groundbreaking Science of Kindnessby Kelli Harding, MD, MPHdue 8 27 2019Atria Books5.0 5.0 netgalley TheRabbitEffect.Amazing book and premise One I totally agree with This will empower you to change not just your overall physical health, but our mental health by making choices to bekind, accepting and inclusive Small choices made daily and our experiences with others create a cultural fabric that has a larger effect on The Rabbit Effect Live Longer, Happier, and Haelthier With the Groundbreaking Science of Kindnessby Kelli Harding, MD, MPHdue 8 27 2019Atria Books5.0 5.0 netgalley TheRabbitEffect.Amazing book and premise One I totally agree with This will empower you to change not just your overall physical health, but our mental health by making choices to bekind, accepting and inclusive Small choices made daily and our experiences with others create a cultural fabric that has a larger effect on our health than previously thought.It began in 1978, when a Columbia University Doctor designed an experiment to establish a correlation between heart health and high blood cholesterol, using rabbits She discovered nurturing, kindness and interaction made the difference between a heart attack and a healthy heart Feeling supported and cared for made a huge difference in our ability to heal.The Whithall Study was started to look for biological factors for heart disease What it uncovered was a link between mind ...

  3. says:

    Great read Accessible Quick Stimulating.Interesting research a few of the topics I have come across through TED talks on epigenetics, so that was cool The author shared research and history on the discovery of telomeres and their role in life expectancy and disease tolerance, the role nurturing kindness and compassion play in the rate of healing, and the role o...

  4. says:

    This is an excellent look at the hidden factors behind your health The author explains how for decades, western medicine has been obsessed with treating just the body If doctors could treat your cells, organs, and systems, then of course your health problems would be cared for, right Not exactly It s becomingaccepted that health is a combination of physical, mental, and social elements The status of any one of those aspects can impact the others in drastic ways.I appreciated that this This is an excellent lo...

  5. says:

    The Rabbit Effect by Dr Kelli Harding is an amazing read As a health care professional, I often wondered what helps people improve their lives to making themselves healthier and happier Does the mindset of positivity and caring really do affect the healing process Why do some people with the same illness recover so much faster and recover better It is a well know fact that in the United States, health care spending is the highest in the world But why is it that, despite the billions of The Rabbit Effect by Dr Kelli Harding is an amazing read As a health care professional, I often wondered what helps people improve their lives to making themselves healthier and happier Does the mindset of positivity and caring really do affect the healing process Why do some people with the same illness recover so much faster and recover better It is a well know fact that in the United States, health care spending is the highest in the world But why is it that, despite the billions of dollars spent on health care expense, the health of Americans are still among the lowest in the world Additionally, why is life expectancy continuing to drop All these questions are answered very articulately through stories and anecdotes that explain it well with the basis of expert and current research So if you want to know how to live healthier through love, kindness, friendship and community rather than medicines and medical procedures, you must...

  6. says:

    I found this to be a very inspirational book As the author said if we re all just a little bit kinder andcompassionate to the people around us the world would be a happier and healthier place.

  7. says:

    I don t have a lot to say about this other than it is excellent Dr Harding provides excellent stories, history, examples, and tools that educate and entertain Like any suggestions and tools, you have to do them to reap the benefits, but even if you don t do all of them you will likely be influenc...

  8. says:

    So relevant and necessary The unpacking of how our day to day lives effect our health, giving reason as to why we must seek care outside of the clinic hospital, too.

  9. says:

    This book, although chock full of statistics and overviews of scientific experiments, is still a must read for anyone who has a heart left for humanity and is disgruntled with the current state of the world Dramatic Yes, but now that I have your attention, even though personally I do not like to read technical works with lots of data, this author makes it palatable and adds sufficient anecdotes and case studies to keep the read...

  10. says:

    I ve read several books this summer advocating that our minds have the power to heal This book s sub title piqued my interest We ve always heard that laughter is the best medicine Well now science is starting to back that theory up The book opens with an interesting study of rabbits Two groups of rabbits with high cholesterol with monitored They were treated identically with one exception one group was held and spoken kin...

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